PERSONAL TRAINING AT HOME IN ALICANTE

Personal training built around your life

Strength, Pilates and postural work adapted to you.

Movement & Longevity

An individual service led by the founder himself and by professionals with proven experience, adapted to your body, your age and what you need to do in daily life.

Calendar opening: 1 September 2026

Every process begins with The Foundation: a complete first session to understand your body and decide what to work on, how and how often.

Request priority for The Foundation

The precision of the method. The calm of the ritual. The permanence of the result.

01 · Understand

The Foundation explores your history, how your body moves today and what daily life requires from you.

02 · Plan

We decide where to begin, which exercises to use and how many sessions may make sense.

03 · Train

The work continues at your home through strength exercises, Pilates and postural work.

THE FOUNDATION

The inaugural session that orders the work that follows

The Foundation is not a single class or an informal first contact. It is an extended home session to understand what your body needs before deciding how to work.

01

Body history

Anamnesis, current discomfort, previous injuries, habits, professional context and life demands.

02

Functional assessment

Mobility, relative strength, balance, motor control, endurance and relevant patterns for your decade of life.

03

Gap analysis

The crossing between your current capacities and what your life needs to preserve, recover or build.

04

Recommendation

A first synthesis of priorities and, if it makes sense, a monthly continuity proposal.

Current price

320 €

Continuity promotion: if after The Foundation you begin the recommended first month, 50% of that first month is deducted. The promotion connects assessment and continuity without turning The Foundation into a sales session.

Request priority for The Foundation

FIT

Who it makes sense for

It is for you if

  • You want to work on functional capacity with criterion, not follow a generic routine.
  • You are between 40 and 90 and want to preserve autonomy, presence and functional reserve.
  • You prefer a private home process with technical reading and continuity.
  • You want functional training, Pilates instruction and postural rehabilitation inside one method.

It is not for you if

  • You are looking for single classes without prior assessment.
  • You want a programme centred on aesthetics, weight or visual results.
  • You need medical diagnosis or healthcare follow-up.
  • You expect a group experience, an app or a standard routine.

PERSONAL TRAINING

An individual home service that prepares your body for what your life requires.

Maccio Atelier offers personal training at home in Alicante for adults aged forty to ninety. Sessions may combine strength exercises, Pilates with equipment or on the mat, balance and postural work.

You do not receive a standard routine. We first understand what your body needs, then select exercises for real actions such as walking safely, getting up from the floor, carrying weight or maintaining balance.

The work is led by the founder himself and by professionals with proven experience. It is individual, takes place at your home and advances step by step from your current situation.

HOW WE MAKE DECISIONS

The thinking behind each session

Functional Target Method

FTM is the name of our way of working. We do not apply the same routine to everyone: we understand your situation, observe how you move and organise training around what you need to do in life.

  1. Listen

    Body history, discomfort, habits, professional context, family demands and relationship with movement.

  2. Assess

    Mobility, relative strength, balance, endurance, motor control and basic patterns.

  3. Cross gaps

    The distance between where your capacities are now and where they need to be to sustain your life.

  4. Recommend

    Priorities, tools, frequency and progression if continuity makes sense.

FTM does not seek to make the body look better. It seeks to make the body able to do what life requires.

FOUNDER

Marcos Maccio is the founder of Maccio Atelier. Originally from Argentina and based in Alicante, he has spent more than twenty years working one to one with adults in mobility, motor control, postural rehabilitation and functional capacity. His work is built on a precise reading of movement: observing how the body organises itself, identifying relevant asymmetries and building progressions that respect each person's real stage.

In 2011 he co-founded a studio in Madrid dedicated to Pilates, movement and postural rehabilitation, where he helped establish the service, worked directly with clients and built quality standards. That stage consolidated a way of working based on continuity, technical criteria and responsibility for the whole process.

Between 2023 and 2026 he worked in an international reference centre in Alicante, maintaining a high volume of private sessions with guests of different nationalities and profiles from thirty to eighty years old. That experience refined a standard of service, presence, discretion and precision that now defines the character of Maccio Atelier.

His training combines Polestar Pilates certification as a Pilates Studio and Mat Practitioner, physical training, myofascial chains, hypopressive abdominal work and applied work with adult and senior populations. He adds specific training in hospitality, communication and intercultural excellence, so that each session carries the same rigour in both the criteria and the way it is delivered.

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CONTINUITY

Inaugural session

The Foundation · La Base

320 €

In-person inaugural session of three to three and a half hours, at the client's home. It is the mandatory entry point into the FTM method and the base from which any continuity recommendation is defined.

Continuity promotion
50% of the first month

Individual · required before any continuity · calendar opens on 1 September 2026.

Request priority for The Foundation

Continuity after The Foundation

After The Foundation, if it makes sense, a monthly continuity is recommended according to the starting point, the agenda and the functional objective.

You do not choose a discipline before understanding the method. Pilates Reformer, functional training and postural rehabilitation are used as tools within FTM, according to the assessment, the client's phase and their functional objective.

The frequency, format and monthly amount are defined after La Base, according to the professional recommendation.

CONTACT

Request calendar priority

Requesting priority does not automatically reserve a session. It allows Maccio Atelier to review fit, location and timing before proposing The Foundation as the first step.

You can also contact directly through these channels.

Phone / WhatsApp: +34 618 486 469

Email: hola@maccioatelier.com

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Service areas: Alicante, Elche, Altea and Altea Hills. Other areas, by prior agreement.